I believe you are here to live your own highest destiny and not a mediocre experience of your life. There is a yearning in each us for growth and transformation. My clients come to me seeking a better experience of their lives into what they know can be possible. Each of us are here to fulfill a unique template of our destiny and sacred purpose. We move through life to actualize this. What I notice is most of the unhappiness comes when we are off purpose. Purpose is not just what we are doing out there in the world but finding our an inner alignment. In Quechua this balance/right relationship is called "Ayni".
Spring is just around the corner and it's time to prepare! The light is returning and it's time to balance your energy. In ancient times cleansing the old energy was most important during the juncture of the seasons. Cleansing physically, emotionally, mentally and spiritually is essential at this time to become lighter and more radiant.
Over the winter months, we can accumulate heavy energy. Just as our yards can be filled with debris, our bodies can accumulate toxins during the stagnation of the winter season. Spring colds and flus can emerge because of the accumulated stuck energy from the winter season. In addition our energy, minds, and emotions can also stagnate and need cleansing and renewal. Read More..
We all want something: The freshness of freedom, growth, abundance, great health, adventure and love. This is what compels us forward toward growth and evolution. We all have access to fulfilling these dreams. It lies not outside, but within us. I am not talking from a happy go lucky, naïve stance. Believe me, I have been through my share of debilitating health issues, heartache, losses and challenges in life, as have many of you.
I am going to share something a little different than how we usually think about creating what we want. To create a new future we have to shift the past. Continue Reading…
Blessings in Bringing in the New Year!
Many people have said to me, "You are so lucky, you get to do what you love. You lead journeys to Peru. You assist people on their paths. You work from home much of the time doing meaningful work that is aligned with your soul. "
It has nothing to do with luck I say! It has much to do with choices, and a shift in the way I at look at things. I continue to open to what I am here to do, and made the choices that are necessary to align with this. I let go of the collective dream and I allow myself to dream a new dream.
The universe is conspiring to assist you, but there are a few essential shifts you may need to make for this to show up in this reality. Continue Reading
"How can you keep experiences of high vibrational energy and deep connection in your life on a daily basis?" I just recently completed leading my 13th Transformational Journey to Peru, and this question has come up over and over again. "When you have transformational experiences, openings and realizations of deep connection, how can you stay connected to this essence in everyday life and keep your energy elevated?"Indeed this is the practice!
After elevated awakened experiences it's essential to remember these are in the core of our beings. But how, when we have jobs, mundane.. read more
As we move into the darker months it is a great time to deepen into self care and self love practices. What makes you feel truly nourished, grounded, loved and centered on all levels? Many of my clients have had transformational changes when they tune into what truly feeds them in their lives and make changes that are in alignment with what makes their hearts sing.
Self love and self care are essential especially if we tend to give a great deal to others. Begin by letting go of the ways you approach yourself and life that do not serve you or just feel like pressure. Any old sabotaging behaviors can be released through transformation, knowing they are just part of a inner child in yourself that wants love but may be seeking it in a way that doesn't really serve your higher development. Turn to your higher self, divine inner truth and wisdom and allow this part of you to love yourself and that inner child unconditionally. Read More…
The ancient art weather shamanism was once practiced all around the world. Rainmaking, bringing forth the sun, shifting the winds and storms all were part of the communication between humans and the earth wisdom. The deep connection between Earth and the cosmos and an intimate understanding of the elements was an essential part of life.
This practice still exists though it has become more rare. I have witnessed and participated in this form of “magic” in my journeys and time living in Peru as well as in North America. Many times in ceremony we called to the sun to come forth and the rains to hold off. The indigenous healers spoke to the winds, the rains and the sun directly. As we harmonize with the elements we become one being and they offer their
cooperation. Read more…
The intensity of fires and smoke can be challenging at this time. It is not a time to be fearful but to bring more power into our intentions and dream a new dream into being
Self Care Tips for the Smoke from Fires:
- Hydration Water. Drink as much as you can. Add some mineral drops to your water.
- Warm Liquids. These help lubricate and move saliva and tissues so toxins move out.
- Herbal Tea of Ginger, Tumeric, Licorice and Tulsi. Great for membranes and detox.
The breeze at dawn has secrets to tell you.
Don’t go back to sleep.
You must ask for what you really want.
Don’t go back to sleep.
People are going back and forth across the doorsill
where the two worlds touch.
The door is round and open.
Don’t go back to sleep!~ Rumi
We are in the midst of a huge quantum leap this month with portal opening on the Lunar Eclipse on August 7th and the upcoming a total solar eclipse on August 21st. Whether you are in the path of totality watching the eclipse or not, you will receive this potent energy download no matter who you are
“With life as short as a half taken breath, don't plant anything but love.”
What inspires you? Spring is the time for planting new growth. The best way is to prepare yourself like you would a garden. First, like your garden you need to dig up the old weeds and turn the soil. Clear out the old through cleansing, detoxing, modifying your diet and recommitting to your morning energy/yoga/qigong practice. Whatever kind of cleansing and rejuvenating practices you do, enjoy them. Read more...
"When You Change The Way You Look At Things, The Things You Look At Change"
Hucha Mikhuy- Transforming Heavy Energy To Light & Recharging Your Inner Sun.
As I sit and gaze out the window, I see sparkling abundant corn fields and powerful mystical mountains. Here in the Andes it is summer solstice. The sun is called "INTI" in Quechua and is of utmost importance to all of us wherever we live. Read More...
Through Grace, the Universe has but a Single wish for you to Remember. That you are Love. There is nothing in you but Love. -Richard Rudd
The world we live in is becoming faster and more chaotic. I have noticed how many of my clients feel overstimulated and overwhelmed. With hundreds of emails, texts, calls not to mention if you live in a city. Cars. Many people now days suffer from adrenal fatigue, anxiety and a plethora of health issues. How can you find a way to stay calm and centered in it all.
Are you living your highest destiny? Are you sharing your unique gifts? I have realized through my personal journey of challenges and blessings and my work with others that as long as our soul is not living it's highest destiny and what it is here to be and do, we may feel unwell. This can show up as physical health issues, pain, emotional issues, anxiety, depression, sleep issues, and more. The interesting thing is that your soul is trying to get your attention!!! Until we listen, the issues may continue. The body and emotions are just mirrors of the soul. Though we may need to address the symptoms, without a doubt, once we get to the core, the issues may clear up.
Equinox Rebirth Eclipse: Spring Cleansing and Renewal!
Blessings Friends and Clients:
If you haven’t been feeling it already, there are strong energies moving at the moment toward completion of the old, and renewal. This is an amazing opportunity for transformation and rebirth.
The vision of being in "Ayni" or right relationship is to help the next generations, the preservation of culture, health and wisdom of the communities. As I have received so much from the land in Peru, I am honored to share what I can with the communities within the vision of sustainability.
Here in the Andes Peru there is such a rich culture. Yet as modern life and capitalism seep in further, health, well being, sustainability and culture are in question. More pesticides are being put in the earth. Children are loosing the connection with their deep culture as well as many health issues and many abandoned children. The old sustainable ways are being lost as a result.
There are amazing projects in health, creating communities for orphaned children and elders, permaeculture projects, organic farming and retention of indigenous culture and so much more. The other is a Q'ero project to help the nations way up in the mountains.
If you would like to donate to these projects let me know. I donate a percentage of each healing session, workshop, and retreat toward these these projects in Peru. For those in Peru $20 or $100 goes a long way to really making a difference in the future lives of many.
Have you noticed that there are some days and times when you feel an abundance of positive energy, gratitude and things look bright. Yet, other times things seem challenging and grey. Your ability to focus you attention, thoughts and energy can bring you back to the higher frequency every time. How do you do this?
"A path is only a path, and there is no affront, to oneself or to others, in dropping it if that is what your heart tells you...Look at every path closely and deliberately. Try it as many times as you think necessary. Then ask yourself, one question... Does this path have a heart? If it does, the path is good; if it does not it is of no use. " Carlos Castaneda
What If we could change everything! Heal this planet earth and ourselves and live the most beautiful life of harmony here and now?
The keys to this possibility lies within each of us. But how do we shift the dream? The indigenous peoples have share that we are in a dream that is our life. The Toltec shamans say we are artists of our lives which is our dream and this collective dream of our planet.