Cultivating Vision Discernment & Protection

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The clarity to see truth and the cultivation of discernment is essential for everyone right now. I hear lots of questions around energy protection. If you feel sensitive like you are picking up on others and the collective and want to protect yourself, the remedy is not to shut down. Shrinking yourself and hiding in fear is not beneficial for the body or the world. We actually need to grow our energy and luminosity. It’s important to open our intuitive centers to see more but learn to do this with the utmost discernment.


Though putting crystal on, salt in the corners of the room. clearing your energy frequently and other cleansing and protection tools do have value, learning how to ground, center and strengthen in your energy is the foundational and fundamental way to ‘protect’.
The ability to see clearly and open intuition is generally connected with our third eye center and the pineal gland, thus activating our connection to spirit.  It is essential to exercise these muscles to awaken this divine human consciousness within. Meditation and other practices are keys to open these seeing abilities and are now more important than ever for our empowerment and sovereignty.  There are various ways our intuitive knowing power can be sensed and opened, and this faculty must be balanced with a deep inner grounding and centering in order function with discernment. 

If you are open and get overwhelmed and feel sensitive, chances are you are not fully grounded in your body and truth. At these times, this is pretty common and understandable. You may be sensitive and empathic but may not know how to deeply ground and integrate all that you see and feel that is within and without. That’s what happened to me many years ago. I could see and feel almost too so much until I really learned to work with my energy more deeply, in a grounded and centered way.

To cultivate your clear intuitive power of seeing, the first step is always to learn how to embody and ground yourself. Finding this deep center is fundamental and simple, but it is also very deep and refined. Embodying your own center and grounding as connected with Mother Earth’s supports the cultivation of wisdom and truth. Your deep connection to source will strengthen and protect you as you learn to listen and connect with this wisdom more deeply. She also has many tools to support of in clearing and protecting with the elements.

Once you have cultivated this (which is an ongoing practice), then opening of your third eye and intuition will bring you much more clarity and wisdom. You will be able to open more and still be grounded. You will be able to discern the false from the real, the illusion from the truth, and receive and shine your light clear and bright.

Simple daily practices to cultivate intuition, seeing, discernment, and grounding within yourself are essential. The key word is practice.

If you need any assistance in connecting with yourself more clearly, opening your vision and protecting yourself, I am here to assist you. Just reach out and let me know. In the coming months I will be offering more opportunities to assist you in this practice.

With Love and Light, Ashera


"The breezes and dawn have secrets to tell you
Don''t go back to sleep
You must ask for what you really want
Don't go back to sleep
People are going back and forth across the doorsill
Where the two worlds meet
The door is round and open
Don't go back to sleep ~Rumi

Ashera Serfaty