Shining Your Light & Spring Cleansing Tips 🌸

Dear Soul Tribe:

Spring is around the corner here in the Northwest. The promise of new life is coming!  I am witnessing the buds forming on the trees and crocuses poking their heads out of the earth. I am excited for the new energy of spring.

Are you ready to come to life and grow your heart seeds?

Everything in life including you is here for a reason and has luminosity to shine forth. May you remember you are a gift just like the new buds and flowers. If you don't feel shiny, turn to nature and pause release and absorb more of her pure love. Mother nature will show you the way.

To make space for your growth, it's time let go of not only the winter but any heaviness, and energy that is getting in the way of your growth and inspiration. After decades of working with clients, I have noticed that many times what is in the way of them shining are the thoughts and beliefs they have.  " I have to be better."  "I have to be fixed."  "I am not enough."  " I don't have the power." etc.  These are all programs and just simply are not true and block the intrinsic light that we all have.  Spring is a great time for clearing out what is in the way and shining in your true nature. We can take our cue from the natural world.

To make an easeful transition into spring it is a perfect time for gentle spring clearing. This can be a simple physical cleanse, space clearing and energy cleansing.

It's time to shake off winter and get rid of things, lighten up your energy and simplify your diet. By doing this your transition into spring will be much lighter, easier and healthier.

Here are some helpful ideas for spring clearing/cleansing so you can shine more brightly.

1. Physical Detox

This can be as simple as observing a mono diet for a week. Taking a break from heavy foods in the transition of the season will be most helpful for your health. Drink cups of ginger, cumin, coriander tea and other spring cleansing teas. Eat warm soupy foods to assist in the change of season. Consider  The Ayurvedic Mini Detox with Sarah Kruse of Embrace Ayurveda.

2. Energy Clearing-

Take daily baths with salt and baking soda, add essential oils such as, frankincense, lavender and rosemary. You can brew a large pot of herbs and flowers of your choice, and strain them and add them to your bath.
- Use incenses or spritz of essential oils to clear your field daily
- Take more time away from the computer and in nature. 
- Consider doing energy clearing healing session with Ashera. 

3. Space Clearing

Get rid of old stuff!  Go through closets and just let it go.
Do a space clearing. Proceed around your home counter clockwise with a drum or rattle, burning some copal negro with the intention of releasing any heavy energy from the space. After clearing now walk around your space clockwise with ringing bells, singing song, spraying rose water, copal blanco or sweetgrass, calling in what you would love to bring into your space.

Comment below what your favorite Spring Cleansing thing is?

Love & Light,
Ashera